Balance: 1. an even distribution of weight enabling someone or something to remain upright and steady. 2. A condition in which different elements are equal or in the correct proportions.
Today I did AC's 21 day fix yoga. She has some good saying that are both motivating and extremely true as they pertain to at least my life. As we were doing the balance series of the video, she was talking about how we need to find balance...not just with the yoga poses that we were doing but in our lives in general. How true is that?!
I sat there thinking about how since at least the time that I broke my foot that my life has felt unbalanced...but if I am being completely honest I feel like it had been even longer since I have felt like I had balance in my life. I don't know what I am missing, but there is something. I know that I need to find a balance between my work and my personal life. I need to find a balance with the new healthy habits that I am working on in my life - balance in my exercise and relaxing; balance with healthy eating and occasional indulgences.
I was also thinking about how since breaking my foot I haven't had decent balance in general because my one foot and leg weren't being used effectively and my other leg and foot got used to doing pretty much all the work, so I need to work on getting some balance back with my legs.
Finding some balance in my life is my transformation goal for April. I didn't realize that my life was lacking balance until I say and looked at what I was writing, but I am needing to find it.
What are your goals for April?
