January 1

In helping me as I strive to become more fit this year I decided on 12 goals to help me. Each month I am not abandoning my previous goals, but they are in place to be added to my current goal(s). For January's goal I wanted to develop a regular exercise program. I kind of did that. I am by doing the Beachbody program. So I only made a plan up to the point where my current workout plan/schedule goes to.

This is going to become ONE of my fitness journals for the course of the year. I am not really wanting to just write numbers in it. I am wanting to record my thoughts and feelings as I work this next year to become more fit.
I'm not going to lie, I don't know what switch finally switched to make me want to become fit. maybe it is that I am wanting to be married - and most guys don't like heavier girls. maybe it was that I want to finally feel more confident in my own skin. maybe I don't want to feel awkward getting in and out of cars because I am watching the car sink lower or raise up.
I feel like everyone talks about the way my body looks, maybe they are not, but it feels that way. I hope that anyone who reads this can find something to take away. I hope that you can find hope in my journey to go to a more healthier weight during the course of the year. also to start off my healthy year I am doing the Beachbody Slim in 6. It is a 6 week program, so we will see how it goes.

*Note: Since I have missed some days, this program will be taking me longer to complete*