January 2

I prefer working out in the mornings. It makes my whole day seem to run smoother. I write that because the last two days I haven't been able to get my workout in until about 8 at night. I am currently on day 5 of my workouts. According to a post on Pinterest, it will take about 2 wee3ks until you start to feel the changes in your body from working out. I am close to halfway to that two week mark. I honestly am already starting to feel some of the changes but they aren't much. sometimes I feel foolish as I am working out. I feel like I am not doing the exercises correctly, but I am doing the best that I can. Hopefully by the end of the year I will feel like I am doing more of the moves correctly.